Brainspotting for money blocks can help uncover the body-based survival responses behind undercharging, avoidance, shame, and fear.
Sonia Skewes
How EMDR for Money Trauma Can Help
EMDR for money trauma can help ease shame, fear and avoidance by working with the nervous system, not just thoughts, so change feels safe enough.
12 Signs Money Stress Lives in the Body
12 signs money stress lives in the body, from jaw tension to shutdown. Understand money stress as a nervous system response, not a failure.
Why Does Money Stress Feel Physical?
Nervous system money stress can look like avoidance, shame, overwork or fear. Learn why it happens in the body and what healing can look like.
The Culture That Taught Me that My Needs Didn’t Matter
The Culture That Taught Me My Needs Didn't Matter ~ and What That Did to My Nervous System What...
Why Do I Still React This Way ~ Even After Therapy?
Why Do I Still React This Way ~ Even After Therapy? What if the problem isn?t that you haven?t done enough therapy, but...
Why Money Feels So Emotional
Why does something as practical as money feel so? personal? Think of your financial life like an iceberg. On the surface,...
Why Do I Feel So Behind Financially?
Why Do I Feel So Behind Financially? You might look around and feel like everyone else is ahead. Maybe your peers are...
Why Does Money Make Me Feel Unsafe ~ Even When I?m Okay?
What happens when your sense of safety disappears overnight ~ and your body never forgets? I was ten years old when my...
Why Do I Feel Like I Always Have to Stay on Top of Money?
What if the very thing that?s made you ?good with money?? is also what?s exhausting you? Imagine carrying an invisible...
Does healing money trauma have to feel like hard work?
Many people come to trauma work around money expecting it to hurt. They assume that if the work is real, it must be...
Why Can?t I Relax About Money?
Why Can?t I Relax About Money? For many high-functioning adults, safety can feel? suspicious ~ especially when it comes to...
Why Do I Keep Pushing to Fix My Money Patterns?
But Nothing Changes? What if the issue isn?t that you?re not trying hard enough? but that your nervous system isn?t ready...
Who EMDR-Informed Intensives Are (and Aren?t) For…
By the time many people consider an intensive, they?ve already tried a lot. They?ve reflected.They?ve engaged in...
Why Do Emotional Breakthroughs Not Last?
What Actually Creates Change What if healing isn?t about how intense it feels? but whether it actually stays? Many people...
What Happens During a 3-Day EMDR-Informed Intensive
For many people considering an intensive, the question isn?t whether therapy can help. It?s whether this format will feel...
EMDR-Informed Intensives in Penguin, Tasmania
A grounded approach to trauma therapy for people who need depth without destabilisation. Many people who arrive at...
Who Ever Said? ?It?s Just Money, Honey?? ~ Book Series Launch
For a long time, the message I absorbed about money wasn?t that it was something to simply ?manage better? or ?be smarter...
Why Money Carries the Stories We Don?t Talk About
My First Brainz Magazine Feature What if money isn?t just something you manage ~ but something you?ve learned to feel? I?m...
When “Safe Spaces” Don’t Feel Safe-Enough
You?ve probably heard it before ~ ?This is a safe space.?The words are offered with warmth and mostly good intentions. But...
Should You Book a 30-Minute Exploration Call?
Here?s What You Need to Know So many people arrive at this page holding a quiet question: ?Is now the right time for me to...
Why a 3-Hour Mini Retreat Could Shift More Than You Realise
Friday, 2?5pm. Just three hours. Four people. One sacred space. That?s all it takes for something deep to begin moving....
Healing the Root of Money Trauma
Healing the Root of Money Trauma: A Client?s Transformation Story "I came to clear money blocks......
Why Place Matters in Healing
Why Place Matters in Healing Here in Penguin, Tasmania, the land itself holds a presence that feels both grounding and...